Our Lady and St Joseph's Catholic Primary School

Our Lady and St Joseph's Catholic Primary School

Searching faithfully for excellence

Congratulations to Demi Ray Doyle Winner of the Jess Cup

Fitzwilliam Street, Rotherham,South Yorkshire S63 7HG

school@olsj.org.uk

01709 760084

Health and Exercise

Welcome to Our Health and Exercise Blog

Keep an eye on this blog for health and exercise ideas and activities.

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How much exercise should my child do?

Posted: Jan 3, 2021 by: Mrs Evans (FoundsKS1) on: Health and Exercise

Research indicates that inactive children are likely to become inactive adults, putting young people at risk of developing life-threatening conditions. This is why it's important to encourage exercise and keeping fit from a young age but how much exercise does your child need? Follow this link to find out exactly how much is recommended.

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