Welcome to Our Health and Exercise Blog
Keep an eye on this blog for health and exercise ideas and activities.
How much exercise should my child do?
Posted: Jan 3, 2021 by: Mrs Evans (FoundsKS1) on: Health and Exercise
Research indicates that inactive children are likely to become inactive adults, putting young people at risk of developing life-threatening conditions. This is why it's important to encourage exercise and keeping fit from a young age but how much exercise does your child need? Follow this link to find out exactly how much is recommended.