Our Lady and St Joseph's Catholic Primary School

Our Lady and St Joseph's Catholic Primary School

Searching faithfully for excellence

Congratulations to Demi Ray Doyle Winner of the Jess Cup

Fitzwilliam Street, Rotherham,South Yorkshire S63 7HG

school@olsj.org.uk

01709 760084

Health and Exercise

Welcome to Our Health and Exercise Blog

Keep an eye on this blog for health and exercise ideas and activities.

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Spring into Action

Posted: Apr 11, 2021 by: Mrs Evans (FoundsKS1) on: Health and Exercise

Anything that gets kids up and moving is good for them. Daily physical activity can help children  improve cardio respiratory fitness, build strong bones and muscles, control weight, and reduce the risk of developing health conditions  along with improving well being.

So let's moving together.

Click here for a fun family workout.

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